December 2025
The Hormone–ADHD Connection: Making Sense of Your Changing Brain
Posted By Brittney Bogotto,
12/12/2025 15:00 PM Hormones are powerful chemical messengers that shape how we think, feel, and function. For those with ADHD, hormonal fluctuations can significantly intensify symptoms, and when ADHD goes untreated, these hormonal changes can make everything from your emotions to your focus to your energy feel harder to manage. At Breakfree, our psychologists provide neuro-affirming, evidence-based support that acknowledges the close relationship between hormones and ADHD. Let’s explore what the research tells...
Why is it a struggle to get teens to talk
Posted By Christina Rains,
08/12/2025 15:00 PM For some parents getting teens to open up and talk can feel like trying to crack a safe without the code. Because parents are hard wired to support their offspring, they want to know what is going on in their lives. On the other hand, teenagers are beginning to pull away seeking autonomy and independence. These two opposing forces can create a lot of tension and friction within the family. Finding out what is going on with them and how they are feeling can often be frustrating and slow. As...