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February 2021

Goals are our Desired Outcomes in Life

Posted By Giorgia Sala,
09/02/2021 16:01 PM
Goals are our desired outcomes in life. They could be short-term, long-term, little things or big things.  There are a few types of goals: “Process goals” described how we will do something: for example, “I will study for an hour each day”. These are largely within our control because they relate to our own behaviour and desires. There are “performance goals”, such as “I would like to run 5km in 20 minutes”. These are mostly within our control if we take the right steps, however there may ...