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May 2023

Helping Kids with Emotional Regulation

Posted By ,
25/05/2023 10:00 AM
If you’re a parent, chances are that you have experienced a tantrum or several in your day.  Most of us expect it in two- and three-year-olds, however if a child that has reached school age continues to have frequent meltdowns and emotional outbursts, they may have difficulty with emotional regulation. The ability to manage our own emotions when presented with the demands of a situation that are unpleasant or highly upsetting stimuli can be referred to as self-regulation. Being able to...

Physical and Mental Health and Their Relationship

Posted By ,
14/05/2023 11:00 AM
The connection between Physical Health and Mental Health The relationship between physical and mental health is influenced by a complicated web of interconnected factors. Mental health is the term used to describe an individual's emotional and psychological well-being, as opposed to physical health, which refers to the overall well-being of the body. As a result of their close connection, one's condition can have an impact on the other. It has been discovered through research that those...