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April 2023

Gosh, my memory is terrible as of late!

Posted By ,
06/04/2023 16:00 PM
Do you ever find yourself thinking “gosh, my memory is terrible as of late”, “I seem to be struggling more than ever to focus”, “my head is so foggy” or “why can’t I think clearly?” These thoughts can often lead us to think the worst about our cognitive functioning, or even attribute our difficulties to something more medical. What if I told you that a common contributing factor to our cognitive functioning, specifically our executive functioning, is our mood. When I say executive functioning, I...