October 2023
DO YOU WANT TO STOP THE MONKEY CHATTER?
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17/10/2023 17:00 PM Too Much Monkey Chatter Business You may have heard our internal monologue described as the “monkey chatter” in your mind, that endless loop of negative judgement we place on every thought, actions and perceived wrong turn we make. In psychological terms we refer to this internal monologue as the “inner critic”. Being able to recognise your inner critic is the first step in stopping the monkey chatter. Getting curious about which of these critics directs your life is key. Do...