Contact Us

Phone
0479 149 277

Email
info@breakfreepsychologyservices.com.au

Address
15 Warburton Street, North Ward, Townsville, Queensland

Online Enquiry

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Therapy

 

MarAthon Counselling

A marathon is an approach to couples therapy that is an alternative to regular weekly sessions. It’s an opportunity to put to bed long standing issues and get your relationship back on track. Marathons are an opportunity for couples to process past hurts, perpetual issues in their relationship, and to learn and practice effective communication. A marathon is especially beneficial for couples who don’t live near a trained Gottman Couple’s Therapist, have hectic work schedules and couples who require immediate help.

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Couples therapy

The Gottman Method for Couples Counselling is entirely research based and has been proven to be a highly effective therapy for couples. We recommend marathon counselling, however some couples will prefer regular weekly sessions. Using the Gottman model for regular sessions the first 4 sessions of therapy will be assessment sessions.

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SCHEMA THERAPY

Individual counselling is provided via 50-60 minute sessions, either in person or via Skype, to enable access for those who don’t live close to a schema therapist, or who prefer to have therapy in the comfort of their own home. 

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WORKSHOPS

 

Bringing Baby home workshop

Professionals helping new parents with the transition to parenthood.

The Bringing Baby Home (BBH) workshop is a research based and research-tested psychoeducational workshop that is dedicated to improving the quality of life for babies and children by strengthening their families.

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GROUP COUPLES RETREATS

Learn what the relationship masters do to ensure they have a rewarding and happy relationship via a 4 day small group retreat, in far North Queensland, in a luxury resort in paradise. You will have the opportunity to take time out from the group to practice the strategies you have learnt in a private setting with your partner.

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