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August 2020

What is anxiety?

Posted By Elizabeth Pincott,
10/08/2020 09:50 AM
Anxiety is a common presentation for us at Breakfree Psychology Services and let's be honest, it’s not too surprising given the time we are living in. With the impact of COVID, there is the pressure for both parents to work and raise children at the same time and of course the pressures we put on ourselves to achieve or have comfortable things in our life, such as a bigger house or a new car. It’s not just individuals who present to a psychologist for counselling as a result of wanting to...