My Eclectic Human Body: Eclectic Knowledge Journey (Summaries, Principles & Exercises).
Item Code: 13
Price: $40.00
Minimum : 1
Maximum : 10
The book begins by discussing the many body systems, the different cultural paradigms of the human body, the Herbalist understanding of the body, nutrition, Psychology regarding the brain and body connections, psychology and the sensory systems and many other ideas. The middle section discusses the philosophies and focuses of various martial arts and self-defence related ideas that the author has direct experience with or has self-studied. The final section of the book looks at various exercises including Pilates, Gym Equipment Exercises, Calisthenics, Acrobatic Circus and many other exercises.
This item is currently available for pick up only in our clinic in Townsville.